This super-green does sting, but it is well-worth the effort! Earthy-flavored and high in iron, nettles are commonly used juiced, in smoothies, or as a tea. These greens also serve well in greens pie or green soup, as well as a pizza topping - remove the leaves from the stems with gloves and scissors, oil and salt the leaves with gloves on, and top your pizza for a crispy greens effect! This bunch will come bagged to prevent your getting stung. Do handle the contents of the bag with gloves on.