Many people believe that frozen fruit can retain its beneficial properties and vitamins. However, others argue that products lose all benefit, becoming tasteless and useless in the frozen state. We decided to figure it out.
Morning should not start with coffee! True, if you cannot refuse a cup of strong waking drink, do not forget that strong drinks require snacks. Proper breakfast is a guarantee of not only a good start to the day, but also health for many years.
Soy is a complicated and thorny kind of food. Not for cooking, but for understanding its pros and cons. The dispute about its benefits and harms has not yet been resolved. Someone considers it is a perfect product, while the others refuse soy as food at all, like a poison. How to puzzle it out?
Water is the basis of life. To prevent health problems, water balance should be kept, i.e. you should drink enough. It is not only about water, of course, but it should be considered that every drink has its own effect on human body.